Bernard Hopkins unified the IBF and WBA Light Heavyweight titles by cruising to a decisive, albeit split, decision over Beibut Shumenov.
Canelo vs Angulo: Mexican star Saul 'Canelo' Alvarez (42-1-1, 30 KOs) returns.
Hip punching is an illegal tactic and "paralyzing" foul that often goes unnoticed and is seldom called when seen.
SAN ANTONIO, TX - The second time is a charm for Julio Cesar Chavez Jr.
In front of a wild crowd in Glasgow, Anthony Joshua (5-0, 5 KO) stopped Hector Alfredo Avila (22-16-1, 14 KO) inside of a round on the Ricky Burns vs Terence Crawford undercard tonight.
Thursday, 11 February 2016 04:00

Heavy bag tips and warnings (+ VIDEO)

Punching the heavy bag is a wonderful way to 1) practice punching and improve technique 2) increase cardio 3) burn calories and lose weight and 4) develop increased punching power

A hormone primarily produced by the testicles, testosterone is often associated with "manhood" or "masculinity" (although women produce it in reduced quantities as well).