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In the first Rocky movie, Rocky's trainer tells him not to have sex with Adrian before his fight because "women weaken knees."

Published in News

Brussels sprouts, which offer a fine source of protein, iron and potassium, are surging in popularity.

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Throughout boxing’s rich history, there have been great defensive fighters who have dazzled audiences around the world with their respective mastery of the “Sweet Science”.

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Today, we know smoking cigarettes is a health hazard and a serious detriment to athletic performance.

Published in News
Wednesday, 01 July 2015 04:00

Convulsing in boxing: What is it? (Video)

Many of us have seen a fighter get knocked down and start shaking uncontrollably soon thereafter.
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Can't afford to purchase a heavy bag?

Published in Tidbits
Khloe Kardashian insists boxing played a major role in her weight loss.
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Most boxers use running to enhance their cardio and improve endurance.

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A controversy dominating the world of Mixed Martial Arts (MMA) is a procedure known as Testosterone Replacement Therapy (TRT).

Published in Health