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TOMATOES: Great for high blood pressure and heart health

Forget apples, eating a tomato a day might be beneficial for heart health. The news comes from a study published last month in the European...

40+ GETTING IN SHAPE: Best 7 sports to pick up

So you're 45 and no longer down for the rigors and intensity of hardcourt basketball, tackle football, or soccer. However, as we age, it's...

40+ WEIGHT LOSS: Should you go to bed hungry?

In college, a good friend on the wrestling team always insisted that going to bed hungry was sound protocol for weight loss. After all,...

How does exercise affect the brain?

A strong link between regular exercise and enhanced brain health has been identified by an international team of researchers. The study was conducted by clinical...

Study: Are daytime naps good for you?

In today’s fast-paced world, where productivity and efficiency are highly valued, the idea of taking a nap during work hours may seem counterintuitive. However,...

PLEASE PASS THE SALT? Think about your kidneys first

A JAMA Network Open study published earlier this week suggests there's a significant association between salt consumption and the risk of developing chronic kidney...

40+ PREGNANCY: Important tidbits

The number of women having babies later in life has seen a significant increase in recent years. Currently, approximately 9% of first births in...

50+ AND LIVE ALONE? Pets can help alleviate cognitive decline – and in other wonderful ways

A recent study suggests that individuals over the age of 50, who live alone, can potentially alleviate the decline in their verbal cognition or...

SEX: Is it better spontaneous or planned?

Whether spontaneous sex is better than planned sex is a subjective matter and can vary from person to person and couple to couple. It's...

NO SEX: How long is too long in a relationship?

The question of how long is too long without sex in a relationship is a complex one and varies from couple to couple. Here...

BRAIN HEALTH: 4,000 steps daily reduces Alzheimer’s risk

The research from Pacific Neuroscience Institute's Brain Health Center suggests that regular exercise can have a positive impact on brain health and may help...

HARVARD STUDY: Specific low-carb diet leads to the most weight loss

A New Harvard University study has shed light on the variations among low-carb diets and their impact on weight maintenance. The study, published in JAMA...

50+ women: Oh yeah, rock those bikinis if you’ve still got it!

(Images courtesy of TikTok/@thatveganchick67) "I’m over 50 but I like to show off my toned body in tiny bikinis. Trolls say I’m too old but...

SURPRISING: Drinks that raise your risk for heart disease

Ensuring a healthy diet is essential for overall well-being, particularly when it comes to maintaining a healthy heart. It's no secret that certain foods...

Calorie-deficit diet: What is it?

A calorie-deficit diet is a nutritional strategy in which you consume fewer calories than your body needs to maintain its current weight. It works...

HEART DISEASE RISK: Address blood pressure and cholesterol BEFORE age 55 – and BEFORE they are issues

A recent study highlights the importance of addressing high cholesterol and high blood pressure, especially before the age of 55, as they can significantly increase...

OVER 40? Add spinach to your eggs for a healthier body and mind

Eggs are undoubtedly a powerhouse breakfast food that not only tantalizes your taste buds but also supports your overall health. Packed with lean protein...

NIGHT OWLS: More likely to suffer heart attack than early birds

A recent study from the University of Gothenburg in Sweden suggests that people who tend to stay up late, known as "night owls," may...

EVERYONE’S SICK: Did COVID make us more vulnerable to other illnesses?

It's not just your imagination - it seems like everyone around you is falling ill. The Centers for Disease Control and Prevention (CDC) has...

CDC WARNING: Hospitals may have to ration care if COVID and flu surge continues

The Centers for Disease Control and Prevention (CDC) issued a warning on Thursday regarding a surge of respiratory illnesses, which includes the flu, RSV (Respiratory...

Shortage of Adderall has big impact on families

The shortage of ADHD medications, particularly Adderall, has had a significant impact on individuals and families who rely on these drugs to manage their...

50+ High blood pressure: If one spouse has it the other should beware

A new study has raised concerns about high blood pressure (hypertension) affecting both spouses or partners in middle-aged couples, potentially increasing the risk of...

FASCINATING: Simple saliva test might detect most cancers, future

A study recently published in the journal Cell Reports Methods suggests cancer detection in the future might be as simple as administering a saliva test.How...

Cigarette smoking causes brain shrinkage, increasing dementia risk

While it has long been recognized that smoking has adverse effects on the lungs and heart, a recent study highlighted in Biological Psychiatry: Global...

Car collides with SUV in Biden’s motorcade

WILMINGTON, DEL: Per The Hill, President Biden and the first lady emerged unharmed after a car collided with an SUV that was part of...

WOMEN: Cannabis use in pregnancy linked to less satisfactory outcomes

A recent study published in the respected medical journal JAMA suggests that using cannabis during pregnancy may be associated with an increased risk of poor...

Millions of Americans have chronic fatigue syndrome, CDC says

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and often misunderstood condition characterized by profound fatigue lasting for at...

Folks with the best sleep quality go to bed by 9:39PM

The results are in and it's clear: the secret to a great night's sleep lies in snuggling under a soft, comfortable blanket in a...

Gen-X women: What to expect if you have sex with your tampon in

When it comes to sexual wellness during menstruation, many people wonder about the feasibility of having sex while using a tampon. It's important to...

Gen-X men: 5 ways to protect your sperm against infertility

Gen-X men, are you looking to have kids or more kids?Don't forget that infertility is not solely a female issue.A review of the literature...

90-year-old bodybuilder wows at prestigious pro tournament

Recently, the bodybuilding world marveled at the incredible achievements of 90-year-old bodybuilder James Arrington at the 2023 IFBB Masters World Championship, held on September...

Can wasabi boost brain health?

Exciting news has emerged from Tohoku University in Japan, where diligent researchers have made a fascinating discovery. They found that the humble spice, wasabi,...

Is snoozing with your partner hurting your marriage?

It might be time to file for a sleep divorce. This may sound like a drastic measure, but it is becoming more and more...

Testosterone therapy: What every man over 39 should know

For years, male gym rats have been advocating the importance of testosterone in achieving optimal muscle growth. And over the last two decades, there...

4 things to know before getting Botox for the first time

Getting Botox for the first time can be a significant decision, and there are some important things to know before going through with the...

Fetal alcohol syndrome: Why men should stay away from alcohol when getting women pregnant

Fathers Drinking Alcohol Before Conception Could Lead To Fetal Alcohol Syndrome, Finds Study Recent research claims that fathers drinking alcohol before conception could be linked...

70-year-old woman gives birth to twins in Uganda

As initially reported by the AP, a 70-year-old Ugandan woman has made headlines by becoming Africa's oldest new mother after giving birth to twins...

Love power naps? Why 20-30 minutes hits the spot

Have you ever heard someone say they love power naps? I've heard it many times. There's nothing like a short afternoon or evening power...

Overweight? Doctors putting less emphasis on the scale

There's been a shift in the approach of some healthcare providers when it comes to addressing (supposed) overweight patients.Traditionally, doctors have often used weight,...

Do women with problems climaxing have psychological issues?

Although I'm a man and can't relate to women who claim they don't orgasm or just do it infrequently, I've met females who insist...

61-year-old grandma wins 2nd place in bodybuilding contest

Monica Bousquet, a 61-year-old grandmother, is breaking age barriers by competing in professional bodybuilding contests. Her recent success, securing second place in the NPC...

Does porn addiction cause erectile dysfunction

Extensive research has suggested that indulging in explicit content could potentially pose certain risks to individuals. It is crucial to acknowledge and consider these...

Blacks and colon cancer: Diabetes is a big deal

The risk of developing colorectal cancer appears to be significantly higher among Black Americans who also have diabetes, according to a recent study from the U.S. Office of...

U.S. life expectancy 2023: Women crushing men

The gap in life expectancy between men and women in the United States has reached its widest point in over 25 years. Women in...

Senior people myths; 15 misconceptions

It's time to debunk those outdated myths about aging. Contrary to popular belief, growing old doesn't necessarily mean growing sick and forgetful. Let's set...

Chocolate and heart disease: Cocoa may be as beneficial as blood pressure meds

A recent study suggests that cocoa can be beneficial for cardiovascular health, particularly in relation to blood pressure and arterial stiffness. However, it also...

Benign breast lumps linked to higher cancer risk later on

A recent study suggests that women with benign breast lumps detected during mammograms may have an increased risk of developing breast cancer in the...

A closer look at the link between marijuana use and heart attack risk

The increasing legalization and accessibility of marijuana have brought its health impacts into sharper focus, particularly concerning cardiovascular health. Two recent studies presented at...

I love you: Men usually say it quicker – and have serious feelings sooner

You must be kidding…A man is more likely to get hooked before his female partner in a heterosexual relationship?According to a 2010 study based on responses...

How dangerous is cannabis? Dispelling myths and clarifying the facts

In this comprehensive fact check, we aim to debunk common myths and provide accurate information regarding the dangers of cannabis use. Despite its legalization...

The best drink for hydration isn’t water?

We all know that staying hydrated is crucial for our overall well-being, but have you ever wondered if there is a beverage that can...

Am I officially old? 15 moments that made people realize they are no longer young

There is not much that can be done to stop the passing of time. Though we may try to ignore it, the inevitability of...

Manny Pacquiao: Olympic gold medal odds not what you think

Philippines boxing legend Manny Pacquiao, despite his numerous achievements in the sport, has never had the opportunity to participate in the Olympic Games and...

Joshua vs Wilder odds, explanation

Earlier today, Anthony Joshua (26-3, 23 KO), 33, set up a potentially lucrative January showdown with Deontay Wilder (43-2-1, 42 KO) after securing a...

Charlo vs Canelo prediction: Crawford chimes in

Terence Crawford, despite enjoying a break from boxing after his significant victory over Errol Spence Jr., has shared his prediction for the upcoming bout...

Joshua vs Helenius betting: Should AJ aim for a first-round KO?

It seems like Anthony Joshua is psyched for his bout against Robert Helenius on Saturday. The fight's circumstances have changed due to Dillian Whyte's positive...

Canelo vs Charlo odds / analysis: CONTROVERSY?

.Canelo Alvarez is set to defend his undisputed super middleweight championship against Jermell Charlo, the undisputed super welterweight king. This fight is being marketed...

Commanders vs Cardinals odds & prediction 2023: New management, new stars align

The matchup between the Arizona Cardinals and the Washington Commanders in NFL Week 1 might not be the most exciting one for fans, or...

Crawford vs Spence strategy: “If he starts off slow, he’s in trouble”

(Main image courtesy of Boxing Matrix)The boxing world is buzzing with excitement as two modern-day legends, Errol Spence Jr. and Terence Crawford, prepare to...

Massachusetts: Surprisingly antisemitic?

Massachusetts has long been hailed as a bastion of progressivism, a state known for its commitment to social justice, diversity, tolerance, and high education. With...

Black truck driver says he has to wear Trump 2024 hat in rural areas

Why am I not surprised? In today's increasingly connected world, it is disheartening to acknowledge that racism and discrimination still persist in certain pockets of...

Should your spouse’s weight gain be grounds for divorce?

When viewing wedding albums of friends who'd been married for five years or more there's usually one thing I immediately notice - Couples were...

McDonald’s for weight loss? Pre-diabetic man completes 100-day McDonald’s-only diet, losses nearly 60 lbs

Kevin Maginnis set out on a unique weight loss journey by committing to eat only McDonald's for 100 days. Many doubted his ability to...

Heart attack symptoms in women: Unveiling the unexpected

When we envision a heart attack, the image that often comes to mind is a person clutching their chest or experiencing numbness in their...

5 important Memorial Day facts

Memorial Day, a holiday that holds significant historical and cultural importance in the United States, is often associated with various traditions and activities. From...

Is mifepristone legal? Poll reveals lack of awareness on abortion pill, thanks to Republican attacks

A recent report released by the Kaiser Family Foundation has exposed a concerning reality: almost half of Americans are uncertain about the legal status...

Understanding the low volunteer rate among churchgoers

 According to a new Lifeway Research survey, less than one-third (30%) of churchgoers reported volunteering for a charity or ministry in the previous year....

Anti-Islam: Frmr U.S. Army Serviceman Convicted of Murder in Road Rage Shooting that Sparked Indiana Hate Crimes Law

In a tragic incident that unfolded in February 2019, a road rage altercation culminated in the fatal shooting of Mustafa Ayoubi, a Muslim man,...

Alleged Leaker Jack Teixeira’s Obsession with a Potential Race War

According to an investigation conducted by the Washington Post, Jack Teixeira, the Air National Guardsman arrested in connection with leaking highly sensitive classified documents,...

Cognitive decline: Playing and/or listening to music can slow it

A new study conducted by researchers at the University of Geneva, HES-SO Geneva, and EPFL Lausanne in Switzerland has found that playing and listening...

Black women need earlier breast cancer screenings

A new study published in the journal JAMA Network Open suggests that Black women should start screening for breast cancer at a younger age...

Some people will fall in love (romantically) with AIs, former Google CEO warns

Eric Schmidt, who formally held the role of Google CEO and is a co-author of the book 'The Age of AI,' expresses his concern...

Vaping vs smoking: Which is more harmful?

Despite what some people might say, vaping should not be considered a completely safe alternative to smoking. There is still insufficient evidence on its...

A stiff challenge to Viagra? SPONTAN nasal spray-to-play works in 5 minutes

Viagra might have its market share reduced soon. Research scientists in Australia have made a nasal spray that helps treat male impotence and it...

AI could replace 300 million jobs in the U.S. and Europe, soon

Are we ready for the era of Artificial Intelligence (AI)? It will likely be bigger than the birth of the internet. Some say, much...
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