Self-Help

Think before you click: Internet spam will be getting a lot more sophisticated

Fraudsters are always finding new ways to get their notifications into your inbox. While spam filters have become more advanced, they often don't keep...

Health

Testosterone therapy: What every man over 39 should know

For years, male gym rats have been advocating the importance of testosterone in achieving optimal muscle growth. And over the last two decades, there...

Self-Help

4 things to know before getting Botox for the first time

Getting Botox for the first time can be a significant decision, and there are some important things to know before going through with the...

Self-Help

Bank jugging on the rise (BEWARE)

"Bank jugging" is a term used to describe a criminal trend where thieves wait near banks and then follow individuals who have withdrawn money,...

Self-Help

Tips for saving money on your heating bill

The article provides tips on how to save money on your heating bill during the winter season. It emphasizes the importance of understanding your...

Self-Help

What’s the best age for a child to get a pet?

I wanted a puppy more than anything when I was a child, but my parents refused. They insisted I wouldn’t be responsible enough to...

Exclusives

Three words: President Obama’s awesome career advice for young people

When seeking career advice, few individuals possess the wisdom and experience of former President Barack Obama. From his meteoric rise to the presidency after...

Health

Study: Marijuana can promote leaner physiques and reduce diabetes risks, BUT…

Frequent marijuana users are often characterized as having the munchies but maintaining a surprisingly slim physique. How can that be? Researchers at the University of...

Self-Help

Parents take heed: Video shows close call as toddler falls into pool, 3-year-old sister was heroic

Parents, please be careful when your toddlers are near the poll. A father took his eyes off his kids for just a few seconds...

Exclusives

Safeguarding your child: Essentials for a well-stocked First Aid kit

As a parent, it's natural to worry about your child's safety, especially if they tend to be accident-prone. Being prepared for various mishaps is...

Self-Help

Credit scores can drop if you check them too often, but…

Can your credit scores drop if you check them too much? Researchers found that it all depends on the state of your credit and finances. According...

Self-Help

What to do during a police traffic stop

This information might save your life… Yes, there are driver protocols upon being pulled over by police and it’s critical to know your rights, their...

Weight Loss

Diet vs exercise: Is weight loss 75-90% how we eat?

Obviously, most people lose weight by implementing a combination of dietary and exercise regimens. However, is watching your diet of greater consequence than physical...

Weight Loss

Boost metabolism and burn fat: 8 nutrition tips for boxers and other athletes

If you're not a heavyweight boxer, making weight can be a brutal, worrisome, and time-consuming experience for a professional fighter. … As if boxing, itself,...

Weight Loss

Does jogging in hot weather burn more calories?

When I jog in hot summer weather, I always assume I’m burning more calories versus running the same distance in other seasons. Let’s face...

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